Monday, April 28, 2014

Happy Birthday Daddy



Daddy celebrated a birthday April 6. Seriously, I am so behind.

Anyway, we didn't let Daddy's day pass without a celebration. The night before, my amazing parents came down and watched the kids so Chris and I could enjoy a quiet dinner, with an emphasis on quiet. We just went to Panera, but it was so nice to sit, talk and chew uninterrupted. We stopped by Gerta's to pick up some birthday donuts per Daddy's request, too.

What did Daddy want for his birthday this year? Well, for starters, he got 2 45 pound dumb bells. Exciting, huh? Asher bought Chris a Spider Man T-shirt as the 2 of them share their love of Superheros. The girls and I bought him Ultimate Ears Boom Wireless Bluetooth speaker. Chris was excited to get the speaker as it was an unexpected surprise.

Chris and I got free iphones (Verizon gave us free iphones since we were one of a dozen people without smart phones and they felt bad for us. And, they wanted to gauge us with the data plans!). Anyway, Chris wanted the speaker for his phone. He uses it when he works out with, you guessed it, his new weights! :) See, the gifts all go together.

We had a good, simple day, just as Daddy likes it.

Happy Birthday Daddy! Many more...

Friday, April 25, 2014

Last Training Long Run

Today was my last training long run for my first (and perhaps only) marathon. It is hard to believe I have trained now 17 weeks for this marathon with only one week to go.

Next Sunday I take on the 26.2 miles. Chris is coming to support me, and the kids and my parents may come as well.

Honestly, I'm just looking forward to crossing the finish line and being done.

One week plus...and I'm counting.

Tuesday, April 15, 2014

Sleepless in Papillion

I am now 6 days into the 9 days I am scheduled to work in April. Craziness! I now question how moms do it? Im Definitely not made to nearly work full time (I work 12.5 hour shifts) and be a mommy and wife.

The work itself is challenging. I call an hour before my shift to find out where I am going to work from 7pm-11pm. One night, I had left the house and got called to be switched assignments! I'm hoping that does not happen too often. Every night, I have a new group of patients, co workers, places where things are kept, and differences on how some units do things. It is difficult to keep up with. I'm typically not one to go with the flow, but it am working on it. I kinda have to.  Luckily, I learn quickly.

Some nights, come 11pm, I am reassigned to another hospital. They pay me for drive time and mileage, but that is another huge adjustment. I have stayed on the same unit twice now and in the same building a couple times, just switching units within the same building. One night I was in a new unit every 4 hours. Needless to say, my head was spinning.

All in all, the job itself is okay so far. I still want to get into pediatrics at some point, but this will work for now.

As for home life, the family has gotten used to Chris cooking, doing bedtime stories and getting the kids off to school in the mornings. Alivia is the only one that is outspoken to say she doesn't like my working. I keep reminding her, I'm just working this month until the summer, then I will cut back. And yes, I will and I must.

The money is nice, but peace, tranquility and a clean home are better. Just saying. I can do without the extra money. And, we will come June! In June my requirements are cut to 24 hours a month, but I plan to work every other weekend, 4 12 hour shifts. At least that is what I am thinking right now. Only time will tell.

Off to bed. Gotta prepare for another night shift tomorrow, followed by a 5 hour nap before repeating. Fun stuff!

Wednesday, April 02, 2014

My 20 Mile Run

I am almost there...almost to the 26.2 marker I set out to run. Almost, but about 50 minutes more running away.

On Saturday, I set out for the weekly long run. I normally try to run during the week, but with hospital orientation during the day last week, the 20 miler was just not possible. So, Saturday became my long run day.

I got up, ate my eggs, bacon and a banana and set off. I mapped my run through the neighborhood, to Walnut Creek Rec Area, to papio trail and back via mapmyrun.com (love it!). I was able to get a pretty good idea of where I was going before I set out. So nice. I landed at home at 20 miles almost on the nose! Perfect. I would not want to go a step farther than my goal of 20!

What I have learned.

Pack a water bottle. I have the carrying case water bottle with a pouch in the side. In the pouch, I tucked away a clementine ready to eat, cut up cliff chews and a cut up larabar. This was the first week for the larabar.It didnt work so good...or maybe it was the orange. I just know I need sugar mid run and oranges are often seen during the marathon. I wanted to be sure to practice eating them before the big day.

I was really tired. I am not going to lie. My time slowed and slowed and slowed after mile 17. Mile 20 was a 10 minute mile (with some walking involved). I was plain spent.

The sad part is...I would have 6.2 miles left to go. Really? Really?!?!? It doesn't seem like that far until you compute it would take my an hour or hopefully less to get to that 6.2 miles. I would finish the full marathon in just under 4 hours if I finished at a 10 minute mile pace to finish it out.That is my goal...to finish in under 4 hours.The Boston goal went out the window with my knee injury. And now, my right foot is swollen (after the 20 miles). So, who knows. The 800 mg of Motrin before my runs helps a lot.

One month to go. And yes, I am counting. :)

Working Life

I have not worked 12 hours as a nurse in over a year and I have not worked 36 hours a week as a nurse since before I had kids (and that was for a very brief time before I became a pharmaceutical rep).

That has all changed.

I have started the 96 hours a month requirement through my first job and I am 12 hours in. It was not too bad for the first night. With that said, I was following another nurse. Tonight will be the true test when I go at it alone. There will be another nurse there and possibly a tech as well...so that always helps. But, I will be left to figure out the charting, patient care, and everything...alone. Yah.

I have to say, working 12 hours and sleeping 5 is not very much. By the time I pick up the kids from school, prepare dinner, lunches and snacks for the next day...it is time to go again. There is not much time there. For the 3 days in a row I am on, I am checked out of the Austin reality. I don't like that, and I don't think Chris does either. He is having to be Mr. Mom at night and in the mornings (where before I was able to stay home until 10, well after the kids were in bed).

We will adjust I am sure.

For now, this is the new reality. Working life. Let's see what I think after this month.

Saturday, March 22, 2014

Summarizes Spring Break 2014


To end the official spring break week, the kids and I went to Iowa to visit my parents last Thursday for what was to be a day visit. The weather was nice, in the 60s. The kids and I checked out the latest updates to my parents house, ate lunch, then went into town to play at the park. While the kids played, I ran the trail with their dog, Kota.

Kota was out of shape! I was tugging at the dog to finish our 5 mile run. It is a pretty trail to run on though (although I could see it getting really hot in the summer). After the run (and giving Kota much of my water), my Dad and I played a few games of horse while the kids played. My Dad rarely missed and I rarely made it. Pretty typical, but it was fun.

After getting back to the farm, Addison and Asher went on farm adventures looking for treasure at my parents' old pig pen. So funny. I never went there as a kid (but there were pigs there!  Yuck!). Alivia chilled inside. I also checked out my parents new shower with 5 shower heads! It was insane!

When it came time to go home, nobody wanted to leave. So, the kids stayed the night while I went home, arriving home to an empty house (Chris went out with his Dad and brother). Pretty quiet.

Friday while the kids stayed in Iowa, I went on my 18 mile run. It was really windy, but my knee held up. I forgot my water bottle. Let's just say, you don't want to ever do that. Luckily, Walnut Creek had turned on their water and I drank from their water fountain at about mile 15. I was so thirsty!

The kids came home Friday afternoon after a day of shopping and eating out with Grandma and Grandpa. They had a blast. It is always nice for them to spend that special time with their Grandparents. They (and we) are lucky they have them.

They had Monday off, too, so we hit the zoo. It was colder than expected and insanely busy, so we didn't stay long. It was sad to send them back to school Tuesday morning. We had a fun break. But, reality had to return sooner or later.

They get a couple a days off around Easter. That will be here before we know it.

Wednesday, March 12, 2014

Lent 2014

So this post is late. Better late than never.

What did everyone give up for Lent? I have a friend who gave up sweets. Um, crazy! I gave up chocolate one year and thought even Jesus would think that was nuts. :)

Seriously, I stuck to my tradition and gave up facebook. Funny. I like it. I mean, I like not being on facebook. I don't miss it. I find it a relief. Yes, I'm out of touch, yes, I miss coupons, deals and school activities. But I don't miss gloating, bragging, endless baby pictures and selfies. Really, your kids are adorable but they are filling up my news feed. And, your mug is handsome and all but it would be better if I did not see it with a caption of, "am I the hottest man alive or what?!" I mean really, gag me.

So, I didn't delete you as a friend (although it may look that way if you noticed I was gone. And, how sweet or you to notice. :)). I am getting more real life things done, like play Uno with my kids, annoy my husband, or work on redoing Alivia's room for her upcoming 10th birthday.

If I'm lucky, I won't log back into facebook. I don't think I would miss it.

Skating Day!

Last night Addison had a sleepover at our home with her friend Kaitlyn. What better way to keep the fun going than to go skating in the afternoon with them! Alivia met up with her friend Katy and our neighbor Lizzy came along.

We arrived at open skate at 12:15. It was not too busy, thankfully. I even skated, too, holding hands with Addison and then going and tugging Alivia and her friends. Asher wouldn't dare hold my hand in public. :( It was fun. Chris ordered me my own roller blades, and I was so hoping they would arrive in time. Guess I'll wear them next time.

After a couple hours of skating, the kids came home and rushed off to play dates, Addi and Asher went to Kaitlyn and Will's house while Alivia crossed the street to Lizzy's. I looked around, free for an hour and a half, and ran to get groceries! Yah, what fun!

Another day gone. Spring break has been so fun. I hate to see it winding down. I feel so lucky to be home with my kids. So very lucky.

Tuesday, March 11, 2014

The Lego Movie Review

Spring Break Day 2 brought cloudy, windy skies (followed by some rain currently) and cooler temperatures. What a great day to catch a movie! So, we went to the local movies where they were having $5 Tuesdays with Free POPCORN! What a deal!

We checked in and selected our sticky seat. :) Just FYI, our theater at least, does not allow for sling sports bags. The guy totally checked my bag (luckily missing my water bottle inside). Seriously, he gave me the 5th degree. It was not as big as some handbags! Good to know for my next visit in a year to the movies. Just saying.

Anyway, back to the movie. The previews came on...without sound. It was actually kinda nice, peaceful in fact. They remembered to turn on the sound just before the feature presentation luckily.

The Lego Movie was okay. It kept the kids' attention. It did not keep my attention as well as lets say Frozen did, but that goes without saying. The kids loved it, and I guess that is what is important. My opinion does not matter too much.

After the movies, the kids all went to neighbors' homes to play. It was pretty weird having them all out of the house! I took Addison to piano, we ate dinner, and then Addison's sleepover guest arrived. It seems as if we have a sleepover every other night (Alivia just had one Sunday night at our home). I guess it is good the kids like to stay home with friends, at least for now we are fun.

What will tomorrow bring? The question is, will I have any energy to entertain tomorrow? We shall see.



Springing into the Forest


Monday we kicked off spring break 2014. We pondered going to the Lake (aka Lake of the Ozarks) with my parents, but I did not have a plan as to what we would do there. So the kids opted to stay here.

Day one: The forest. It was a beautiful, dare I say, SPRING, day in the mid 70s! The first NICE day of the year! What a perfect way to kick off spring break. We went to the forest, played on the indoor playset, had an outdoor picnic, walked the boardwalk seeing cardinals and deer on our walk, and then played at the acorn acres.

After all the nice fresh air, we met up with friends at the Ralston park. Alivia played with her friend Katy while Addi and Asher played with their friends Kaitlyn and Will. It was so nice we stayed for at least 2 hours!

Back at home, we ate dinner before taking Pippa on her first walk of the year. It was beautiful! Wish it could have continued, but we live in Nebraska.

Day one down...and what a fun day it was!




Basketball Boy

From January through last weekend, Asher has been playing basketball through our local YMCA. His Coach, Coach Matt, was amazing. He had amazing energy and knew the game. Asher learned the basics of the game, since he had never played. Asher remains timid and was the shortest on nearly every team they played against (as well as his own team), but he loved it and did okay. He is already talking about playing next year and wants a big basketball hoop for the driveway.

Here's to keeping active!


Monday, March 10, 2014

Up to 17 miles!

I was not sure what I was going to do for a long run yesterday with my knee the way it was. I was down for 17 miles according to my training. When I saw the weather, I decided to go for it. Saturday night I got onto MapMyRun and found a good 17 mile run from my house. Gees, that seems so far! Anyway, if you are on MapMyRun, let me know. It was a great find through our neighborhood nextdoor. I took some ibuprofen before I went running, loaded up my water bottle and my cliff chews and set out.

I ran from our home to walnut creek, running around the far side of the lake around to turn off behind Jenson tire. There is a tunnel, a long creepy tunnel, that takes the trail under highway 370, connecting up along 96th street on the other side. I ran down the hill, under 96th and headed East towards Halleck park in papillion. I ran past the park until my watch said 8.5 miles, then turned around and ran the same trail back.  Total 17.1 miles.

I liked the trail. Seemed peaceful. I don't like running around zorinsky so many times, so this offered a good balance. The papio trail was busy with bikers. I only saw one runner. The winds were a major challenge, up to 25 mph (although they seemed higher), mostly at my sides and face and a little at my back (not complaining about my back though).

My knee was okay until mile 11 when it started going out a bit. I walked a bit and continued on. I ran out of water (I didn't fill my bottle) and my blood sugar dropped about mile 12. I got home and immediately ate an apple and a larabar and drank a bottle of water. Last week after running 9 miles one day, my blood sugar dropped and I didn't eat quick enough after running, selecting to shower and prepare dinner first. By the time I ate dinner,my body refused it. It was not pretty. And, I had to go to work afterwards! Ugh.

Yesterday, I felt nauseous most of the rest of the day. I spent the evening trying to do as little as possible so I would not get sick, drinking as much as possible after dinner. It worked, but barely. I think I need to eat more chews due on my run. I'll try that next week.

So, next week is 18 miles. I hope to select a nice weather day and run the same run, just running a half mile farther before turning back. And, I'll stick to premedicating. As for this week, I think I'll cross train every day but maybe get one longer run in during the mid week. We will see. My knee is so stiff today.

Moving forward...

Saturday, March 08, 2014

My Decision

After a few job interviews and two offers, I accepted a job with a local float pool as a nurse. I will be traveling between hospitals in the Omaha area. I still don't get benefits but the pay is better and I can pick the hours I work (so I don't have to work holidays!). For the next two months, I will be working a lot of hours while I orient. In June, if not sooner, I will only be required to work 24 hours a month. I will work more than that during the year and about that during the summer months. I'm hoping this job will provide a good balance without the stress of my previous position. With that said, I have stayed on as a on call nurse at my old job as back up. I picked up one more shift there before I start orientation at my new job.

Getting a new job is scary. I can not see why Chris dragged his feet for so long. Ready or not, here I come!

Friday, March 07, 2014

Asher & Me Day


Today Asher had school off due to kindergarten round up for next year's kiddos. So, we had a Mommy and Asher Date day all day!

I forgot how much energy Asher has. He can go and go and go and go. He is like a little energizer bunny. We went out to the Nebraska Crossing outlet malls. I was impressed. Very nice stores but the set up is weird. It is nice to have so many options close to home. I was wishing I would have checked it out alone though. I wanted Asher to select a gift for Chris for his birthday next month. He ran all over, asking if it was lunch starting at 10. :) Typical boy in that he does not like to shop, but he does like to buy stuff for himself.

After shopping, we used a Groupon I had to Orange Leaf Yogurt. Asher and I used to go there all the time when he was at home with me. Yummy.

We did a little more shopping at Dick's Sporting Goods where Asher insisted on working out on the elliptical, boxing with the bags, and running on the treadmills. Where does this boy get all of his energy?!?!

Back at home, his friend Henry came over to play. They jumped on the bouncer, played air hockey and now have cars spread out all over the entry way. Boys...I tell you. I can never keep up with them. :)

It was fun to have him at home for the day. Next week I get all the kids at home for their spring break. I wonder if I will think that is fun, too. :) Let's hope so...


Down on my Knee

So, I took a few days off of running due to cold and injury.

It didn't help. My knee is still a mess. UGH.

So, I googled runner's knee. That's what I have. Great. Now what? It says to do strengthening exercises. I ALREADY DO THEM!

I am thinking of cross training with maybe a couple light running days during the week and try to pull of my long runs on weekends. I just don't know. At this point, I probably really need to rest it and back off the running. If the weather permits, I plan on running 17 miles on Sunday after having Saturday completely off ( and today I cross trained). I can only hope I can pull this off. If I can't, I will take a complete week off and try to pull off another long run next weeekend and see if rest helped at all. ??? I am not a doctor (not even close) and I am not one for rest. But, I am crying through my runs, and a swear work may come out uncontrollably with the last few miles. Just saying...it is brutal.

What was I thinking? My Dad always said make lofty goals, but this marathon goal is killing me.

Happy Birthday to ME!

Not a big fan of my birthday. In spite of that, another one happened to me yesterday.

After last year, Chris believed he had some making up to do (okay, he did. A napkin holder for my birthday is something he will not live down for a while. :) ).

I worked my last official night at UNMC the night before and arrived home to this...
Decorated Kitchen (Alivia's Idea), with a little cake and balloons!
What a way to come home. I thought it was very sweet. I walked right through it and went to bed.

I woke up in three hours to pull off 8 brutal miles (my knee is a mess). I quickly showered and went to get the kiddos at school. They were super excited to see me and to see what I thought of my morning surprise. I loved it!

We met Chris for dinner at Zios Pizza in Omaha at 5. Traffic was a mess getting there, but Chris had a nice spot and a pizza ordered and waiting by the time we got there. It was really good as usual, too. Dessert of birthday cake and a little wish followed at home. My presents...a running skort and sports bra that will be arriving in a couple days. I can't wait for the weather to be nice enough to wear them!

After 3 hours of sleep, I could not wait to end my birthday and just go to sleep. :) Chris worked and I slept. A perfect way to end my birthday. :) Until next year...God willing.




Wednesday, March 05, 2014

February 2014 in Review

February 2014 and its cold temperatures are behind us! For a short month, we fit a lot into it. The kids had sleepovers at our home (and away), met friends at Mahoney, celebrated Valentine's Day and Addison had her school concert (and was really shy!). Again, I was lucky to get lunch dates with the kids and another day with Chris! I ended the month by accepting a new job in a float pool...so bring on a lot of hours of orientation through May. Yikes! I hope I am ready! Now...let's wait right here for spring. :)

http://share.shutterfly.com/share/received/welcome.sfly?fid=33a597bcb09f6dbb6d9889752d9a603c&sid=8EbNmblo3btbsClick here to view February 2014 Captured Moments

Thursday, February 27, 2014

Running Injured (& Scared)

I have reached my half way point of my full marathon training. I typically feel like I can run and run and run and not feel overly winded and rarely sore.

Not anymore.

I bought new shoes in the fall, but I did not start really wearing them until I started training. I don't know if it is my shoes or what, but my body is a mess!

First, my right knee started giving me troubles. It would just give out, ache when going down hill (or downstairs in the house). It is now to wear it aches and bothers me just to walk.

Today, due to it being maybe 10 degrees out, I cross trained inside. Cross training is hardly easier than running. If I had a treadmill, that would be easier. I did a 30 minute high intensity interval training Hasfit workout followed by a 25 minute T25 gamma extreme circuit.(you can watch the whole thing on this link!). My knee did not like some of the moves in the Hasfit, something I have done numerous times, so I did not do those exercises. By the time I was ready for the T25, I was stiff and sore all over. I did the T25 as best as I could, but my back was not happy now.

After getting showered up and running a quick errand (and making a real quick batch of cookies to take to the kids), I went up to school to eat lunch with the kids. Asher needed a napkin or something at one point, so I went to stand up and could hardly move. What happened?! This happened a few more times during lunch. By the time I went to walk to the car, I was limping on my knee and my back was killing me.

Back at home, I have swallowed my share of Motrin and am going to chill for a while. I had plans to go to the running store and buy another set of shoes. I'm thinking it is my brooks that are causing my knee pain. By babying my knee, the compensation is leading to back pain. I am just a mess.

So, my marathon training is on hold. Boo. So much for big lofty goals.

Friday, February 21, 2014

Long Runs Getting Longer

I am now finishing up week 8 of my full marathon training schedule. Wow, it is brutal! I think I would be fine if the weather would just cooperate with me.

Last weekend, I actually ran my long run on Sunday. The kids were home on Friday and I worked most of the week, so I did not get my long run in during the week. I somehow convinced Chris to ride his bike behind me for what was to be a 14 mile run. I decided to run Zorinsky, running around the lakes twice. I had a feeling it may be more like 15 miles when I was finished, but whatever, right?!

Chris' Mom came by at 8:30 and we were off. We arrived at Zorinsky to overcast skies, cold air and a nice cold breeze. It was freezing.  I started running, soon finding out that there were many patches of ice and even more patches of black ice, the kind you don't know is there until you nearly fall on your ass. Fun stuff I tell you.

It was so nice to have Chris there to take my clothes as I stripped down (only taking off one layer but wearing my clothes, hat and scarf the entire time). Chris froze on his bike. We ran by the car at 7.5 miles and Chris stopped to get his winter coat and a second pair of gloves. He was froze. My face was but the rest of me was okay for the most part. My right knee had been bothering me, and this run was no exception. by mile 14, I stopped briefly to celebrate. When I started back up, my knee gave out. I nearly bit it...but limped until I finished at 15.1 miles. Gees! I had never been so glad to finish!

Today, I was to officially run 15 miles. I went back out to Zorinsky. When I charged my ipod, it erased my music libary (for the second time!! I may add). So, I had to run 15 miles without music! I was not happy! I hope I can fix this and fast because I need my music! Anyone, round one went well, but it was little icy. By round 2 the ice was melting, birds were chirping and my knee was holding up. I finished my run without limping. Success! Next week I am down to a half marathon. Funny, the half sounds so easy! It was be so nice to only do 13.1 miles. :) But I know the long runs after that are 17 miles, 18 miles working up to 20 miles. OMG! That is so far! Funny, I think that before I start but I somehow get my body to finish. It is only painful while I run...but then I am done!

I have learned a few things. I need to practice drinking while I run. Today I only drank at the halfway point as I passed the car. Also, when I am done, I need to take it easy at home. I went and ran errands today and my body did not like that. I felt sick. Not good. I could not wait to get home!

Gotta move forward. I have a big, lofty goal to achieve. At this point, I am not sure what I was thinking. I am also not sure how people do this more than once! :)

Playing at Mahoney


On Sunday afternoon, the kids and I met up with Courtney, McCartney and Ana at Mahoney so the kids could play and Courtney and I could catch up. It was good to see them all (and Alivia had been begging me for ages as she has some little bond with McCartney :) ).  The kids played and played and played (after some begging on my part to get Alivia to play). We decided that we needed to catch up more often as it was been far too long!