Tuesday, September 12, 2017

18th Wedding Anniversary

In August, Chris and I celebrated 18 years of marital bliss (lol). We went to dinner, of course, but that is not enough for me. Ha. So, Chris decided to take me camping. Not glamping, camping...you know, in a tent. I have NEVER spent the night in a tent except at a birthday party as a kid (and it was freezing and I hated it).

We went to Colorado, 1 hour from Aspen, and spent 2 nights in a tent near Twin Lakes. Chris had this big goal to hike Mt. Elbert. Well, first, he forgot to acclimate. Kinda important. We got to the campground on Friday, attempted to hike Mount Elbert the next morning after suffering from shortness of breath during the night due to the elevation (and freezing half to death because it was in the 30s!). We hiked 7 hours in all, nearly reaching the top, before my body gave out. I was dizzy, nauseated, had edema, and thought I was going to die. Seriously, I had no idea how I was going to get down the mountain. Oh, and get this, 10 minutes into my hike, the hiking shoes I had borrowed from my mom fell apart one by one. First the left sole started to fall off, then the right, then they both completely fell off leaving my in slippers to hike a mountain. Insanity. NEVER AGAIN. I am super cheap but I will be buying hiking shoes before my next trip with Chris. :)

Sunday, after our Saturday of fun, we tore down our camp and took the scenic drive to Aspen. It was beautiful. Aspen was beautiful too. We had an amazing breakfast at Aspen Over Easy (you have to try the fresh juice!),  yummy frozen yogurt and then the best pizza ever at Taster's Pizza (I would go back for the pizza alone!). We stayed at a really nice hotel that felt mom and pop like. (Hotel Durant).  Overall, we loved Aspen, just wished we could have been there longer than one night. Monday morning (Labor Day), we flew out of bed to go on a quick 4 mile run. It was freezing, completely dark (clearly Aspen does not believe in street lights) and many odd males wondering the dark streets alone. I was so thankful Chris decided to get a few miles in with me.

We had an amazing quick weekend getaway. The worst part...the stupid drive (see, I did not say getting elevation sickness!), and the best part was all of Aspen. Seriously, if I had a million or 2 dollars, I would buy a condo in Aspen.

Until next year...

August in Review

We are nearly into mid September and I am just getting around to August. Oops.

August flew by! Seriously. 

We finished up our summer fun by getting in as many activities as possible. We got a few pool estimates and still can not decide if we want to put our money into an inground pool. Chris and I celebrated 18!! years of marriage. And, my favorite part, Chris and I started weekly date nights. Seriously, I look forward to them every week. And my least favorite, I went back to work. Ugh. I enjoyed working very little so much. All good things have to come to an end.

Alivia started 8th grade at PMS (yes, that is what they call it), while Addison is in her last year of Elementary (6th grade) and Asher is in the 4th grade. So far so good. Addison had to say good-bye to her BFF Sidney. I cried my eyes out for her. It was so sad.

Chris and I ended the month with dinner for our anniversary. We are loving our new found date nights. It has forced me to go buy clothes other than running gear and the scrubs I wear to work. I know, crazy. I have found a new found love for shopping for...ME!!

The end. Now onto September. About time now that it is September 12!


Wednesday, July 12, 2017

Addison's 11th Birthday

Birthday Questions answered by a 11 year old Addison
1. Favorite  color: Purple
2. Favorite Toy: Pottery Wheel
3. Favorite Fruit: peaches
4. Favorite TV show: America's got Talent 
5. Favorite thing to eat for lunch: Coby Jack and Salami sandwich
6. Favorite Outfit:  Red, white and blue Nike capris and tshirt outfit.
7. Favorite Game:  Clue
8. Favorite Snack:  Animal Crackers
9. Favorite Animal:  Dog
10. Favorite song:  The House that Built me
11. Favorite Book:  Arf
12. Best Friend: Sidney
13. Favorite Cereal: Cocoa Puffs
14. Favorite thing to do outside: Go on Jumpy water slide
15. Favorite drink:  Mello Yellow
16. Favorite Holiday: Christmas
17. What do you like to take to bed with you at night?  Bean Bag
18. Favorite thing to eat for breakfast? Cinnamon toast and cereal
19. What do you want to eat for your birthday dinner? Hot Dogs, Mashed Potatoes, Corn.
20. What do you want to be when you grow up? Not sure now.

Addison selected to celebrate her birthday at the lake with her friend Sidney instead of having a party...so that is just what she did. 8 Fun filled days at the lake. The girls never had an argument. They were super sweet the entire time. It was amazing.

Addi is a dog lover, art lover, who spends a lot of time in her room. She is amazingly good at the piano, and we rarely have to remind her to practice. It is refreshing. She may not like sports of any kind, but she will walk the dog whenever asked. She dreams of getting a Labrador retriever. Addi loves to sport Nike or Under Armour capri pants instead of shorts but will wear shorts with much encouragement. Addi is a strong willed girl but is very sweet.

Although fun to see Addison grow up...so sad to say good-bye to our baby girl.

Monday, July 10, 2017

The Lake 2017

Since we took our family vacation over spring break, it gave us more freedom to get to the lake as a family. Chris got to join us this year!!

Addi, Asher, Addi's friend Sidney, and I drove to the lake on Thursday, June 29 staying through Friday, July 7. Addi did not want a birthday party with a bunch of friends this year, she just wanted her friend Sidney to go to the lake with us. Done. Chris and Alivia joined us with Alivia's friend Katy and Asher's friend Conner July 1-5 (Alivia stayed until July 7 with me though). Talk about craziness! 6 kids at the lake is crazy!! The food, the chaos! WE WILL NOT DO THAT AGAIN!!!

The kids enjoyed tubing on Grandma's latest toy, a 3 person jet ski he bought from his neighbor that moved away. It is very nice. It was super nice to be able to pull the kids on the tube behind it, too. Chris brought a nice 3 person tube from Costco. The kids had a blast on that, too. Gotta have a new toy every year. I swear next year I will get a platform. Really, I mean it (Well, unless Chris puts a pool in our backyard...then never mind).

Conner and Katy tried water sking, Alivia skied again while Asher skied and got up for a short while. Hopefully he will ski again on our next trip later this month.

Chris got out the canoe and we all took peaceful canoe rides with him. Chris and my Dad got up at 5:30 daily to chase the sunrise on the jet skis. Chris got some fun GoPro footage of those rides, too. We did a little boating to see the big houses on the lake. The kids ate us out of the house. Grandma was a pro at serving them I tell you. Grandma and Grandpa left Thursday and I was not as efficiant without them, that is for sure!

We took all 6 kids to the candy store. Chris bought candy and souvineers for all over them. Addi, Sidney and I went to the outlets and did a little back to school shopping. Those girls like shopping way more than I do!!

We had an amazing time. Sadly, both Addison and Asher's friends will probably move away this year (milatary). It was fun for the kids to spend quality time with their friends before they move.

My Mom and Dad are amazing hosts. Thank you!! We love the lake. We missed it the second we left.

We will be back...sooner than later. I am thinking next week!

Whole30: After

Well, Chris and I successfully finished our whole30 on June 30. Chris did not weigh himself before, during or after...so who knows?!?! I did not weigh myself in the end because I was out of town but lost 4 pounds perviously. I am sure I am back to my normal weight now. :)

So day 1 off of whole30 I stuck to the whole 30. Then Chris joined me at the lake bringing snacks. I had the chips I bought from Costco 2 days in a row. I did not notice any side effects per say...but did notice better energy on my runs the next day (keep in mind I was not eating much in the way of carbs at this point due to not tolerating sweet potatoes or acorn squash). The third day I ate Costco Chocolate Chip cookies. OMG these were so good. So I ate whole30 all day and had 2 cookies for dessert at dinner. I, again, did not notice any side effects, but went to bed shortly after eating them. The next morning, my stomach was sore during my run. I can not have gluten and it was obvious. Since then, I have had the same pop chips every day and had a chocolate chip larabar. Yesterday I was whole30 except the larabar. I realize I do not need the chips, I just love them. :) Unfortunately, we have 3 LARGE Costco sized bags of them at home and the kids do not like them. Chris, there are chips for you!

Chris and I both agreed that the whole30 was like food prison. We were less happy in the same bubble of foods we could eat. Having kids and eating like that is pretty difficult, in my opinion. With that said, I will try to eat mostly whole30, maybe 80/20 or better. So far I have been eating whole30 with one new thing added in daily. Today's chocolate chip larabar tasted like heaven. It tasted amazing. My chipotle chicken salad (where the chicken was the only non compliant thing) last night was amazing. I have not had pizza yet as I am dreading the side effects. But, I have gotten to not enjoy pizza anymore anyway for that reason.

Both Chris and I have stuck with our eggs for breakfast. Lunch I started eating romaine lettuce wraps with no sugar added turkey from Costco (called plainville turkey slices I believe). Just turkey wrapped in lettuce with salt and pepper and mustard. I started eating this in the last days of whole30 and have continued to eat these wraps. I like them! Great thing to take to lunch at work, too. Dinner is usually whole 30 compliant, too.

Overall, I would recommend whole30. But it is VERY STRICT and probably has a poor success rate. Chris failed on several occasions and should have started over (but he would have just quit and not started over so we let his slip up slide).

Wanna try Whole30? I wanna hear what you think!

Saturday, June 24, 2017

Whole30: Final week!

OMG we are inches so close to the end of our final Whole30 we can taste it. ;)

Already, I am starting to prep for our upcoming vacation and stocking up on non whole30 items. Not like we are going to go crazy...but I did buy some pop chip type things at Costco that I want to try. Honestly, I really do not know what I will do differently. I am a very habitual eater. Very. I like to eat the same things over and over once I find something I like. Whole30 has led me to find new favorites to eat over and over. :) My new thing...LEMON LARABARS! They are great to eat at work when I have very little time to eat. They are to die for!

Breakfast: I am sticking with my egg whites, watermelon and coffee. I do not care what people say, watermelon is the bomb. It is mostly water...so I am not giving it up. I balance it with other fruits like my mix of strawberries and blueberries.

Lunch: I keep lunch simple with canned salmon (not as gross as it sounds but not the best either), vegetables and fruit. If I am very lazy I have more egg whites. They are full of protein so a great addition. And, after 4 years of eating them, I am still not sick of them.

Dinner: Shrimp, chicken of some sort or salmon. I am very bored with dinner. I do love my grilled sweet potatoes for dinner. I have decided I can not stomach acorn squash. I believe it messes me up. I have eaten it a few times and got very bloated and uncomfortable. NOT WORTH IT!

Snacks: Larabars. I have tried to eliminate the morning snack. BUT, I just can't. I run at 5am, eat breakfast before 7am so I am hungry by 10. Sometimes I cross train, too, after running and after breakfast. Honestly, I would be better off having almonds or something over a larabar. But, I like my larabars.

This week I leave on vacation on Thursday. Chris will meet me on the 1st. I am sad we can not celebrate together. I am hoping. I will not be probably taking a complete after weight, either. Honestly, I do not think I lost any weight. I may have to start with, then I gained it back as I figured out what to eat. I do not think eating on vacation will be too bad since we are staying at my parents lake home, cooking our own food, etc.

On day 24...the end is near.

Benefits:
Energy is steadily getting better.
Skin is better

Cons:
No tiger blood yet.
Still feel like I am missing something
Date nights are not the same when we cook our meals at home

 Day 26!
I can see the end...we are almost there!
Tiger blood may be near. I ran with my running mate this morning with paces in the 7:20s and I did not die. There were strikes of lightening chasing us mind you, so perhaps that was it??? Anyway, I felt much better. I did feel like I was dying trying to do my BBG Leg workout later, but whatever. I will take running and not falling apart at this point.

That was the good news. Bad news...the sweet potatoes and the acorn squash are killing me. So I googled it. Neither are good for IBS which I have. Excellent. Seriously, I feel like death after eating them. It does not take long either and my stomach is in so much pain I can not move. I had a potato before the pool last week and looked pregnant at the pool (nice right?!). I usually eat them at night, but who wants to feel like that at night either? Sadly, I can not be eating them. I have a couple left that Asher will help me finish off. Then it is back to the other vegetables that are not as carb filled. Sad day for this runner girl.

I weighed myself today because I will be working tomorrow night (so will not weigh Wednesday for sure), and I leave Thursday to the lake. Our last day is Friday so I should weigh Saturday. I am not taking a scale to the lake. So...this is it. Looks like I lost 4 pounds. I guess I had that to lose. Honestly, this is my "heavy" part of the month, too. I am shocked actually. It will not take me long to gain that back though. Honestly, I can not tell. My clothes pretty much fit the same. I must have lost 2 pounds per breast. I am sure I lost the weight in the first couple weeks and just maintained it the last 2 weeks because I am eating A LOT!

Favorite food now: Lemon Larabars!! OMG YUM! I will be eating them at work while watching my peers eat cookies and pizza. I am not kidding. These are amazing and a must try. Again, Larabars are discouraged on the whole30...But they are better than eating, I don't know, A COOKIE!! I eat my protein, veggie first THEN my Larabar. I don't care because they are amazing.

Today we ate out for the first time since June 4. I wanted to take the kids out to lunch to see Chris, where he works now, etc. We ate at McAlister's Deli. Chris and I both got Garden Salads. I left starving. It was not worth my craving to eat out. I came home, ate some watermelon and a half of lemon larabar. I need chicken. :)

Nough said. Just a few more days. We can do this!!

Day 29

Quick post bc I am off to the LAKE!! So excited!
 Down to just a couple of days.

Benefits:
Leaner body
Don't have to count calories (I don't do this anyway)
Eat healthy
Clearer skin (Except during hormonal periods like now...seems worse!!).

Cons:
Feel sad a lot
Date nights are not the same
Social situations can be a nightmare
LOTS of cooking and cleaning up!!
Lots of shopping

Overall, I am happy we did the whole30. I would not, however, do it again. Seriously, the first 20 some days were that bad. If I was not working out or running it would have been much easier. BUT, I do work out and run. Therefore, no I would not do it again. I would encourage others to give it a go if they need to clean up their diets and hope to lose some weight. My diet was not THAT bad before and I did not have weight to lose but I am part of a team (and Chris' diet needed a refresher!). I will update when we are DONE! YEAH!! Not sure what is next...but I am looking forward to it!!

Thursday, June 15, 2017

Whole30 Week 3

Week 3! Days 15-21

OMG We are half way!!

After feeling like death a couple days ago (and honestly a little yesterday), today is much better. I ran with only stopping a couple times. I ran a slower pace, but it is progress. I will probably feel like poo again after working tonight, but I can't do anything about it.

Today I got up before dawn and got 6 miles in, car pooled Alivia, picked up Chris' Father's Day gift, picked up some prescriptions, all before 8:15. Got home and walked the dog. Yikes, it was hot already. That is pretty much going to be my day. I will shower and take a nap. Asher was asked to go out with a friend, Addi is still at the Lake, and Alivia in in Catholic Ed. I am sure my nap will be short, very short. I am just hoping to get home honestly.

Breakfast: Same (sorry, I love it), eggs, watermelon
Snack: Mini larabar.
Lunch: Not sure. I may eat when I wake up from my nap. More eggs possibly.
Dinner: Salmon, sweet potato, strawberries.

I have my 1 protein (chicken breast), 2 fruits and 2 vegetables packed for my 13 hours at work. I did not get hungry last time so let's hope for the same this time! Day 15 out!

Day 20!
I missed several days due to work, then a serious storm hit us and we were without power from Friday evening to Monday evening! Talk about challenging whole30. It would have been so easy to just order Jimmy Johns or Papa Johns delivery during that time. Instead, we luckily have a gas stove and a outdoor grill where we did our cooking and chilled our food in numerous coolers. Serious nightmare. Thankfully, we are back on and still on (some got power and then lost it again. :( ).

Still eating about the same thing. My larabars have gone up some because a lot of our food we threw out. The first day Chris lived on larabars, not kidding. We went to the local grocery store to get breakfast (and black coffee) and they had just got their power back on and were throwing out food. So, we missed breakfast. By noon, we figured we can just lite our stove and ate breakfast. Luckily, we made it work and did not resort to trying to eat out. Chris has a business meeting today and has to eat out. We shall see how that goes.

Good news! By day 15-16, I got my energy back on my runs! Seriously, that took long enough. Today I walked the dog 3 miles and got hot, and my BBG workout was sluggish. I feel weak and sick now post workout. Hoping my run tomorrow goes better now that I can get my food back on track.

Breakfast: Eggs, watermelon and blueberries.
Lunch: Egg whites, acorn squash, strawberry/blueberry mix
Dinner: Grilled chicken breast, grilled sweet potatoes (I just cut them into cubes, place in foil and grill with Chris' chicken (he eats legs and thighs so it takes longer. Add salt and pepper and easy and amazing! I need the energy for my running, too!).

As we approach the end of the third week, I do not think I have lost any weight. I did not have any to lose any really anyway. I feel like I am eating a lot more food than I am used to but do not feel as energetic. Chris and I have discussed post whole30. We do plan to add dairy probably first. I will try and eat breakfast, lunch and dinner (where I was just eating yogurt and fruit before for lunch with my favorite gluten free chips or crackers). We will just have to see.

Day 21: 3 weeks in!!

Breakfast: Egg whites, watermelon, black coffee
Lunch: Egg whites, acorn squash, strawberries/blueberries
Dinner: Shrimp, grilled sweet potato, watermelon/blueberries

Went to the second movie on th whole30, this time in a bistro theater. Seriously, that was cruel. All the yummy food that we had to look at. I can care less about popcorn. We went to a later movie. Honestly, I may not have eaten anything anyway (maybe just had an Ice to drink)..

I ran this morning with my typical running mate. I felt a little better. She is speedy, and I was able to hold my own for the most part. Luckily I am not training for anything at the moment. Still need to decide on next races (and I hope to add back more carbs for that!). Chris and I are not feeling the tiger blood yet, though. Still tired a lot. I have decreased my workouts due to less energy. I think whatever weight I've lost is minimal 2-3 pounds tops (which will quickly come right back), and I am still not my energetic self.  I have not had any known cheats. Yesterday was hard, though. I wanted chocolate so bad. The kids had candy from the candy store (Addi got at the lake) all spread out on the counter. I could smell the chocolate. So cruel. Chris does cheat. He has little cheats every day (found out he is making his scrambled eggs with a little milk! He is allergic to milk, too!). I believe his lunch out yesterday was successful. We have 9 days left! OMG!!!! So exciting!! Chipotle for our reward. I will get a chicken salad! I can not wait!!

Still unsure what I will do after the 30 days. At this point, I know I'll add back 1 greek yogurt per day for sure. I also know I will add gluten free crackers. From there, I am not sure. I love pizza, but I am not supposed to eat it due to my gluten sensitivity. I try to have a piece of only good pizza when I can because come on, pizza is SO GOOD!

The countdown to the end has started (or wait, I have been counting down to the end since the beginning!).

Wednesday, June 14, 2017

Our Crazy Summer

The kids got out of school on May 25, Alivia's birthday. We had Memorial Day Weekend, then it's been very busy ever since.

Week 1:
Alivia had cross country camp all week at the high school. She loved it.  Meanwhile Asher had Creighton Soccer Camp. He loves that every year. On June 1, I started a new job. Well, kinda new. I started working for CHI. I will be working at ONE hospital instead of working for the agency and floating all over. I negotiated a good salary so that I did not take a pay cut. After my quick orientation on the first, I did not work again until the 11th (Long story I will not get into. It is just a good thing I don't NEED to work, right?). Addison started to get annoyed that everyone was gone all the time.

Week 2:
Alivia started to go to cross country conditioning at the high school every morning at 7am. I pick her up at 740 (although it goes until 8:30) and drive her to Catholic Ed. I home schooled Addi and Asher this year (another long story. Let's just say the book is $20 but the cost of Catholic Ed is $130, which is more than double what it was when Liv started and more than double what my friends pay in Omaha. That made Alivia go because she gets confirmed next Spring. I am looking into other options for Addi and Asher). Anyway, Liv is in Catholic Ed until noon. Monday through Thursday, Liv then went to soccer camp at the high school. Meanwhile, Asher was going to soccer try out training. I was beginning to think I was living in my car and very thankful I was not working. Addison, well, she stayed in her room most of the week. In the afternoons we went to the movies Tuesday, the Dentist Wednesday, and Addi had piano Thursday. By Thursday, Addi was frustrated. I asked to take her to the pool, but she said, "We have been gone all week!" She then decided she would go to the lake with my parents this week. We did go to the pool on Saturday (convincing Addi to go) finally.

Week 3 (current week).
Liv is in her second and final week EVER of Catholic Ed. She is continuing to go to cross country conditioning in the mornings. I can not believe she is getting up that early EVERY WEEKDAY MORNING! Asher is in the midst of soccer try outs. He is only trying out for one team, so we are hoping this works out! Addison left Monday morning for the Lake. She is on the boat right now having a picnic lunch with her Grandparents. That is what summer is all about! Liv is shopping with Chris' mom this afternoon. Asher is watching a movie with his friend. Tomorrow I work. So the afternoon I will somehow take a nap. Always a challenge. I do not work much in the summer for very good reasons. I CAN'T SLEEP!

Week 4 will finally be free. I can hardly wait. We can go to the zoo, the forest, hit the pool and plan our trip to the lake! Yeah! Oh, I do work 2 nights next week sans the sleep again and the sugar in my diet (really, try and stay awake all night without sugar! I downed a lot of coffee to keep my eyes open!).

Hope your summer is as fun as ours. Gotta make note, because some day I will miss this.

Thursday, June 08, 2017

Whole30 Week 2

Yeah, we survived the first week. Barely. Seriously, that was rough.

What we learned from week one.
*Whole30 requires a lot of planning. Planning our meals in advance has helped. Chris is not so good about this and gets hungry. I can not go hungry.
* Whole30 requires a lot of shopping. We are a family of 5. It is a lot of shopping! I run out of things so quickly.
*Have whole30 ready snacks on hand. I used to snack in the morning and afternoon. I am better about snacking. I am eating more protein at breakfast so I am not hungry mid morning. Afternoons I am eating a larabar. Perhaps they are not that good if you have options, but they are really good when they are your only option. I have been eating the apple pie while Chris takes either apple pie or banana bread. The cashew cookie is really good too (waiting on my Amazon shipment of these today!).
*For me, this is a lot of food! The breakfast and dinner are really not that much different than I was eating. But, I am so hungry by dinner that I eat and eat. Last night I had 10 minutes to eat. I probably ate too fast and was nauseated while carting my kids around to their evening activities. I have been spending 90% of my time in the car, so I do not have time for eating slow.

Pros:
*Better body image at this point.
*Better sleep at night.

Cons:
Cooking
Cooking clean up
The shopping
Lack of energy while exercising (this is improving but I have a ways to go yet).
Starting to break out on my face (but it is summer and so that could be it I don't know).

I have not seen much of Chris due to kids activities, and he does not say much about how things are going. He does not complain other than to say, "Throwing in a mini pizza would cut a lot of time out here." I can tell you if we were not doing whole30, the kids would be living on mini pizzas and hotdogs because we are not home much.

I can tell I have lost weight or my weight has been distributed differently. My arms look weak and frail in the mirror. Not really what I am going for. But, I also feel weak and frail so maybe that is it. I eat WAY more protein in a day and I think I am eating WAY more food without being hungry. Since Chris is usually hungry, he has probably lost a fail amount of weight. When we did Paleo 3 years ago, he lost nearly 20 pounds in a month. HE IS NOT A BIG GUY! If he lost 20 pounds this time he would weight less than 150 pounds on his 5' 9" muscular body. We can not have that. On Paleo, I only lost 3 pounds, but I do not carry any extra weight.

Day 8

My 7 mile run and ab workout (OMG that was killer) was better but I am still lacking the energy prior to whole30. I ran alone today (my friend is getting sick of me stopping all the time probably), but my music helped a little. The last couple runs I have been getting really bad side aches. I am a marathoner...I never get side aches. Very annoying. I am able to walk the dog with way my pep in my stride now though, at least today.

Breakfast: Lots of egg whites with coconut oil, watermelon.
Lunch: Leftover chicken breast, sweet potato, handful of strawberries (if the kids haven't eaten them already).
Afternoon snack: Apple pie larabar
Dinner: Thinking salmon, veggies, frozen bananas and watermelon. I am really getting tired of protein and veggies. Tonight we really will not have time to eat again due to kids activities. In the past I would have made a smoothie and called it good. It is hard for me to have time to cook AND eat it!

Day 9. Lethargy, light headed.
Very tired.
I did get up and run this morning, but I skipped cross training and mowed the lawn instead. I am very tired. Not sure if it is from Chris waking me at 4am for weeks (to go to Crossfit) or I am just tired. I had dreams that I cheated on the whole30 and decided not to start over. It was like I was making brownies and ate some crumbs or something. Seriously, I am now dreaming of food?

Breakfast: Eggs whites, strawberries and watermelon, coffee
AM Snack: I'm hungry today, feel weak. So cashew cookie larabar mini served it's purpose followed by a handful of plain almonds.
Lunch: Eggs again (bc I am lazy), sweet potato, few frozen grapes
Dinner: I suggested going to Panera for a salad that we could not eat most of. Chris was like, um, no. So, shrimp, grilled veges it is. Ugh. In the end, I ended up eating yet MORE EGGS and a little fruit. I had zero appetite. My stomach was churning after my lunch of veggies. We watched Netflix and went to bed early. We really wanted to quit today.

Honestly, meals are boring. I'm bored. SO FREAKING BORED. I am working Sunday night (for the first time in 3 weeks!) and am really worried I am going to get really hungry at work. I am not even sure what to bring to eat. So, I have decided to eat dinner very early (I leave for work at like 5:30pm). Then eat another meal at midnight if I am lucky. I get off at 7am. Not sure I can make it until then with just a larabar. See? It is a lot of hours with just one meal in the middle. I plan on bringing a larabar, almonds, fruit, sweet potato or squash and some form of protein (probably another chicken breast). I usually just snack all night because my stomach gets very upset at night. So, this will be very interesting. I am dreading it for so many reasons.

Day 10

Busy Day! I got up at my normal 5am and ran 7 miles, cross trained abs, walked the dog all before eating breakfast at 8am. At 8:30 it was off to soccer practice. We chilled until hitting up the pool this afternoon. Now I miss snacking at the pool. Honestly, I usually brought grapes anyway. But sometimes I would bring Gluten free snacks like nut thins or something.  Today, eating wise, I was not as nauseated as I was yesterday. I still am running to the bathroom a lot, but I am sleeping through the night now (I sound like a baby). Tomorrow night I head back to work. My food will be really wacky as I eat all day and all night since I am up for 24 hours with only a brief nap (Be nice to your night nurse!).

Breakfast: Egg whites, fruit, black coffee
Snack: Mini cashew cookie larabar.
Lunch: Eggs again (Can one live on eggs alone?), sweet potato, strawberries
Snack: Mini cherry? I think Larabar (I was at the pool with the kids. This is not a good snack).
Dinner: LOTS of shrimp, acorn squash, few watermelon.

I am very full after meals. I have to admit, I usually was only full after dinner previously. I am eating more egg whites than before, but admittedly this is the breakfast I have eaten for 3 years. I do not get bored of egg whites. YUM! I know, I am odd. I wish I could take them to work somehow. I bet they would smell awful reheated.

The kids are eating much better but not sticking with whole30. They are all eating more fruits, vegetables and protein as they are eating what we eat most meals. They hate it though. They miss pizza. I did fix them organic chicken nuggets today because I had nothing prepared to feed them because I was gone all morning. They complained less. Chris skipped lunch, saying there was nothing to eat. He had banana larabar.

I know we are probably having too much fruit. It is not replacing sugar for us, just filling our plates and stomachs. I can not lose weight, and I need energy to run. I feel like I have lost weight because my chest is flatter if at all possible. Sigh.

Day 11

Back to work tonight! SCARY!! I am taking a houseful of food! I have prepared steamed cauliflower, acorn squash and watermelon. For snacks I have almonds and larabars on hand. I recall starving at work when we did the first 30 days of paleo. Now I need to figure out what to bring for protein! I miss my Greek Yogurt! I baked a couple large chicken breasts for lunch so will probably take the left overs. The kids are totally bored with our meals, and I am too.

Breakfast: The usual egg whites, fruit, no coffee so I can take in prep for working.
Snack: Mini cashew cookie larabar
Lunch: Chicken breast, rainbow califlower, raspberries.
Dinner: Egg whites, sweet potato, fruit.

Night snack: Larabar mini. (remember, I am working 6:30 PM to 7am. There are a lot of meals in there. I am going to go with one meal at maybe 1-2 if I have time to heat it. Probably eat the chicken and vege then. If I get hungry I have watermelon, almonds or larabars to snack on. I am sure I will be too tired to prepare anything in the morning so will just go to bed. I do have to run my daughter a couple places before I can nap. YEAH. I am sure I will want to do that!).

Tonight at work will be the trick. I always bring snacks because there is not a lot of time always to eat. I will miss my rice krispy treats or rice rollers, grape laffy taffy (yes, I always take these to work), and my little baggie of gluten free crackers or chips. I will miss it all. I totally miss chocolate STILL. I may be full after meals but I am far from satisfied. It is annoying.

Day 12/13

So I kinda survived my first night back to work but I seem to be paying a pretty heavy price today. I took 2 veges, one fruit, nuts, 2 mini larabars and a chicken breast. I ate all of it. I had to do some car pooling after work before I crashed. We had storms at lunch time (dog freaked out) and Liv got home from Catholic Ed (thank goodness for carpool!) so I was up at 12:30. I made sure the kids (Liv and Asher because Addi is at the Lake with her Grandparents) had lunch. I knew I could not go back to sleep without eating so I fixed an egg, watermelon. After eating, I fell asleep to Netflix. I woke up at 4 and knew I needed to try and do at least BBG legs. Ugh. I drug myself downstairs to do it. No energy. I was zapped.
Dinner was grilled chicken thighs. Asher and I thought they were good, Chris ate one. Normally he would eat at least 2. Not sure if he is sticking to the plan because I am not seeing him eat at all. He is not eating good anyway because while I was at work Asher told me he had a larabar, watermelon and some pistachios for dinner.  Anyway, I also ate a sweet potato before enjoying more House of Cards on Netflix.

Today. I tried to run. I was lethargic, drained, heavy legs, just a mess. It did not go well. It was hot, in the 70s, at 5am so that did not help either. I somehow got home. I really have no idea how. I am a total mess. I ate my egg breakfast but don't have an appetite. Following my run, my chest hurts right below my left breast. I tried walking it off by walking the dog. Nope, still there. I suffered through an easier 9 minute BBG challenge, but the pain is still there. If only we had insurance that covered anything I may see a Dr. But I don't, so today I am going to rest some and hope tomorrow is better.

Breakfast: Eggs, watermelon, coffee
Snack: Mini cashew cookie larabar (did not help my chest pain). I know I am eating too many larabars. But, I need the calories. I just am so weak!
Lunch: Chicken breast, sweet potato, raspberries
Dinner: Shrimp, another sweet potato (I made Chris red potatoes. Asher ate them, Chris just smelled one. UGH), raspberries.
Snack: Another mini larabar (again, I don't care! It is not a cupcake!).

We are inching closer to the halfway mark. At this point, I am dying. I think eating this way is depressing. I have zero energy.

Day 14:
OMG we are almost halfway. By we I mean I am. I am not totally sure Chris is 100% in the whole30. Actually, I know he isn't. The kids have told me of 3 cheats (a chocolate chip larabar - contains added sugar, and 2 gararades containing 36g of SUGAR EACH! Seriously). I have no cheated that I am aware of, but have dreams of cheating (that's an issue I think. I should not be dreaming of food).

Yesterday was horrible. I continuted to have this weird chest pain all day. I ran a few errands with the kids. Otherwise we stayed at home and I did laundry while they played. (Addi remains at the lake with her Grandparents).

Today it was storming when it was morning run time. So, I slept another 45 minutes or so, then got up at did BBG arms before breakfast. I went to get Alivia from cross country conditioning at 7:40, drove her to Catholic Ed, before returning home to complete working out. I then did a Hasfit kickboxing workout. That was a fun change for me. I was able to get through both workouts. I do not have my energy back, but I was able to complete them. Tomorrow I go back for another night at work. I will try and get up in the morning to run but I will not cross train. I hope my run goes better. I have Friday off running since I will be working overnight.

I have learned to eat a lot of protein, that is for sure. I am guessing my protein is about 30-35% of my day versus maybe 20-25% before whole30. The greek yogurt I was eating offers up some protein but not as much as a chicken breast or a large portion of egg whites. Still, I prefer the yogurt, I'm not going to lie. And yesterday, the kids got ice cream. It totally killed me to watch them eat it. It was so hot and muggy and the ice cream looked perfect. Believe it or not, Asher did not eat his and put it in the freezer where it remains now. Sigh.

Breakfast: Same egg whites, watermelon, coffee. I probably should have veggies at breafast but I like my eggs plain and just do not feel like adding sweet potato hash or something to my breakfast.
Lunch: More egg whites (Asher asked if egg whites were that good for you? They are not bad, offer good protein, and offer me up a quick lunch when I was already cooking him lunch of leftover chicken thighs, left over potatoes and a cutie).
Dinner: Chicken breast (and legs for Chris and Asher who prefer them), baked sweet potato, strawberriy/blueberry/orange/raspberry salad.
Snack: Mini apple larabar.

Tomorrow will be the 3 week mark and the half way point!! Yippee!!

PS I miss baking, chocolate and ice cream. I am not fat nor am I overweight, so I am looking forward to treating myself occasionally with these things. I suppose I can eat less candy. I miss candy but I know now I definitely do not need it.

Check here for week 1.
Check here for week 3.